The Paleo diet is a return to the diet of our hunter-gatherer ancestors. The term Paleo refers to the prehistoric Palaeolithic period, when humans first appeared (3 million to 12,000 years BC). The diet really began trending in 2001, in the United States, with the publication of The Paleo Diet by Loren Cordain, a professor in the Department of Health and Exercise Science at Colorado State University.
Recipes
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Recipe: Best Venison Sandwich Ever
Being an active hunter, like many of you, I am very passionate about the way hunted meat is cooked. For me, there is nothing worse than when venison, pigeon or any other game gets ruined in the frying pan or dried out in the oven.
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Why wild meat …?
What do we mean by wild meat and why should we eat it? These are questions which could be answered in many ways. Some might tell you: it is the meat taken from a wild animal which has been hunted by a hunter, or something like that. Others might say: because it’s organic and much healthier.
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Recipe: Grouse Burgers
At this time of year we are enjoying stocking up the freezer during shooting season and I’m making the most of the variety!
Investing in a mincer has opened up a whole new range of options for cooking game. One of those options being a delicious homemade burger! -
Recipe: Pheasant satay skewers
My first ladies’ driven shoot day has just been. After a fantastic day in the field with seven other lovely ladies, we ended up with a mixed bag of 91. We each took a brace or two home and I already knew what I was going to make, pheasant satay skewers – one of my favourite dinners!